3rd Annual New Beginnings Yoga Retreat Jan. 15-17th

This is my favorite way to start the New Year. I have been co-leading this retreat for 3 years now with my dear friend and yogi partner Maya Montoya. It never fails to be a weekend of renewal, releasing of the old, refreshing our spirit, minds and goals and setting us up to have an amazing YEAR!

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Not only that but a retreat setting is such a wonderful way to really dive into your center, your heart and your practice. It allows you time to get away from it all and really reconnect to what your heart and soul are in need of. We get so busy in our daily lives, we don’t always have the time or opportunities to be quiet and listen to the whispers of our own hearts. As A busy mom, these retreats allow me that space. even though I am leading and hosting I too get so much out of the community, the energy and the space I am given to just be.

 Having time away from it all and connecting with a supportive group is essential for the growth and developement of our souls!

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We would love for you to join us this year if you are feeling the calling.

Your weekend will consist of:

*Daily yoga practices  *guided meditations  *alone time to explore the retreat center, or just do whatever you feel like doing in the moment  *nourishing organic vegetarian meals  *guidance to create your intention for 2016

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This retreat does fill up fast, please contact me if you would like more information or are ready to treat yourself to the gift of renewal TODAY!

Namaste

Lisa

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