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Category: Breakfast

Mango Oatmeal Spiced Smoothie

September 11, 2013

This is one of my favorite morning smoothies. Filled with protein, carbs,  healthy fats and all the nutrients I need to get through my morning. It’s a great pre or post-workout breakfast as well! Spiced with cinnamon and a touch of cardomom for a little kick of flavor. I hope you give it a try … More Mango Oatmeal Spiced Smoothie

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Tru Yoga Lifestyle with Lisa McKenna

Tru Yoga Lifestyle with Lisa McKenna
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