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Category: Smoothies

Post Yoga Bliss Smoothie

October 13, 2013

I call this Smoothie Post Yoga Bliss, only because that is when I like to enjoy this bad boy. Honestly you can bliss out on its chocolatey, protein rich, nutrien-ness anytime! This smoothie is a great little chocolate fix or afternoon pick me up. Loaded with antioxidants, energy builders, protein and lots of vitamins. Added … More Post Yoga Bliss Smoothie

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Mango Oatmeal Spiced Smoothie

September 11, 2013

This is one of my favorite morning smoothies. Filled with protein, carbs,  healthy fats and all the nutrients I need to get through my morning. It’s a great pre or post-workout breakfast as well! Spiced with cinnamon and a touch of cardomom for a little kick of flavor. I hope you give it a try … More Mango Oatmeal Spiced Smoothie

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Tru Yoga Lifestyle with Lisa McKenna

Tru Yoga Lifestyle with Lisa McKenna
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