What if I told you that getting fit and healthy doesn’t have to take up 3 hours of your day? What if I told you, YOU could get strong and fit in just 30 minutes a day from home? What if I told you that eating healthy doesn’t mean that you have to deprive yourself?
You may think, yeah right! But it’s TRUE! I have found the secret sauce to living a healthy lifestyle, with a busy mom schedule and I can still have my chocolate and wine!! It’s AMAZING!
My programs come complete with to the point at home workouts that WILL get you results! Portion controlled meal plan that will teach you how to eat the right food to melt the lbs. off of your body! Plus all of my programs come with a 30 day supply of my favorite superfood shakes!
Listen I know how hard it is to get yourself out of a rut. I know how hard it is as a busy mom to get yourself and your kids ready to go to the gym for a 50 minute class that childcare might pull you out of halfway! I know how hard it is to NOT eat ice cream or treats or pick at the leftover mac-n-cheese that your little one didn’t finish. I also know the IMPORTANCE of taking care of yourself FIRST! As hard as that can be! When we take care of ourselves, we take care of EVERYONE!
I have many opportunities to help you put yourself first and begin your Tru Healthy Lifestyle! You have the power to change and become the best version of yourself that you can BE! Click on the link to fill out an application. Begin your journey to health HERE!
I look forward to hearing from you and helping you get started TODAY!
In Love & Health
Lisa
Tru Yoga Lifestyle 