Since I was 16, I have always dreamed of having my own business and being my OWN boss. I guess I have always had that entrepreneurial + free spirited spark in me. We all have a spark inside us. We all want to find a bit of that entrepreneurial mojo and find more of our voice. Maybe you … More How to Wear Your Gym Clothes to Work
Meditation + Movement have been the best medicine for me. Whether I’m experiencing anxiety, stress, fear, depression to coping with the loss of loved ones… My practice of moving my body and quieting my mind have become a saving grace. I can honestly say that it was a huge part of what got me through … More Meditate + Move ~ Finding Peace in Mind + Body
Have you ever been in that situations where you really wanted something for yourself? I don’t meal a new outfit, or handbag, I mean something that would really make a difference in YOU? Have you ever wanted to attend an event, or sign up for a yoga class, or join in on a fitness group … More Why Investing in Yourself is Important!