I am soooo beyond excited that on December 2nd the NEWEST fitness program called Hammer and Chisel will be released to the network!!!! I have been dying for something to spice up my strength training and I really love Autumn Calabrese’s 21 Day Fix and 21 Day Fix Extreme. I have done Sagi Kalev’s Body Beast … More Are You Ready to Get A Chiseled Physic in 2016?
Week 2 of my Fit For Fall Fitness & Accountability Challenge! I will say this weekend was a bit of a challenge with all the festivities, yummy treats and candy staring me in the FACE!! But I think I did well considering. I am dialing it in this week though to really make up for … More Week 2 21DFX meal plan 11/2-11/8
I don’t know about you but I am determined to NOT let the holiday season ruin all my hard efforts this year of reaching my health and fitness goals! The last part of the year is very challenging with all of the parties, treats, dinners and celebrating going on. How is a girl to keep … More No Excuses December Fit-mas Challenge