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Tag: healthy breakfast

Heart Healthy Protein Oatmeal

January 28, 2016

Nothing warms the heart quite like a comforting bowl of nourishing oatmeal. In the spring and summer I am a big fan of overnight oats. But on these colder winter mornings my body craves warmth. These oats are loaded with heart healthy ingredients that are equally delicious. Plus with a little boost of protein, they … More Heart Healthy Protein Oatmeal

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Chocolate Banana Protein Pancakes

October 21, 2014

I whipped these pancakes up super quick. They are so easy, delicious, nutritious, low in calorie, high in protein and sure to get you energized for your day! Now that it’s getting a little cooler here in sunny San Diego I am finding myself craving more substantial foods, warming foods. That being said I dont … More Chocolate Banana Protein Pancakes

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Tru Yoga Lifestyle with Lisa McKenna

Tru Yoga Lifestyle with Lisa McKenna
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