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Tag: healthy

No Bake GF Mini Lemon Pies

March 3, 2016

I am so excited to share this recipe with you. It is simple,nutritious and will satisfy anyones craving for lemon pie. I recently wanted to make a simple treat to share at a brunch. I knew I wanted to use my new 4oz mason jars, because they are just so darn cute. So I thought, … More No Bake GF Mini Lemon Pies

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No Excuses December Fit-mas Challenge

October 28, 2015

I don’t know about you but I am determined to NOT let the holiday season ruin all my hard efforts this year of reaching my health and fitness goals! The last part of the year is very challenging with all of the parties, treats, dinners and celebrating going on. How is a girl to keep … More No Excuses December Fit-mas Challenge

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Cauliflower Mashed Potatoes

October 22, 2015

Cauliflower has quickly become a staple vegetable in our house. It has replaced potatoes, rice and even flour for pizza crust! I love how versatile this veggie is, adapting to any flavor that you add to it. With Thanksgiving approaching I want to share with you how you can bring this wonderful vegetable into your kitchen … More Cauliflower Mashed Potatoes

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Clean Eating Pumpkin Spice Latte

October 15, 2015

Fall is upon us and so is the endless supply of pumpkin EVERYTHING! Who can say, “Starbucks Pumpkin Spice Latte!!”. Why not avoid the unnecessary expense and extra calories & try this clean  lightened up version of your favorite fall treat! Who says you can’t enjoy the treats of fall and still fit into your skinny … More Clean Eating Pumpkin Spice Latte

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Superfood Hot Chocolate

November 3, 2013

With the crisp cool air of fall and the wonderful color change of the leaves (even in San Diego), I find my self craving comfort foods. Something warm and sweet to wrap up with on a fall afternoon. I recently discovered this Superfood Hot Chocolate! It hits the spot while not sabotaging my eat clean … More Superfood Hot Chocolate

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Tru Yoga Lifestyle with Lisa McKenna

Tru Yoga Lifestyle with Lisa McKenna
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