Tru Yoga Lifestyle

Helping people build health, happiness and peace in their bodies, minds and families

Clean Eating Pumpkin Spice Latte

October 15, 2015

Fall is upon us and so is the endless supply of pumpkin EVERYTHING! Who can say, “Starbucks Pumpkin Spice Latte!!”. Why not avoid the unnecessary expense and extra calories & try this clean lightened up version of your favorite fall treat! Who says you can’t enjoy the treats of fall and still fit into your skinny … More Clean Eating Pumpkin Spice Latte

Vegan Mocha Mousse and Heart Truffles

February 9, 2014

Just in time for Valentines Day! This vegan mocha mousse is AMAZING. With a silky smooth and creamy texture, a hint of espresso, coconut, and chocolate. Your sweety is sure to love this vegan treat. You can also spoil your love with some homemade chocolate truffles. These little beauties melt in your mouth! A combination … More Vegan Mocha Mousse and Heart Truffles