Skip to content

Tru Yoga Lifestyle

Helping people build health, happiness and peace in their bodies, minds and families

  • Home
  • About
  • Yoga/Fitness
  • clean eating recipes
  • Juice
  • Join a Challenge
  • meal plans
  • LIVE-Inspired Tribe

Tag: walnuts

Heart Healthy Protein Oatmeal

January 28, 2016

Nothing warms the heart quite like a comforting bowl of nourishing oatmeal. In the spring and summer I am a big fan of overnight oats. But on these colder winter mornings my body craves warmth. These oats are loaded with heart healthy ingredients that are equally delicious. Plus with a little boost of protein, they … More Heart Healthy Protein Oatmeal

Leave a comment Heart Healthy Protein Oatmeal

Kale Chips and Green Juice

March 16, 2014

Why not forgo the green beer this St. Patti’s Day and health it up with some nutrient dense green juice and deliciously healthy kale chips? I know your probably thinking, “yuck! kale chips?”. Let me tell you, these crunchy little morsels are so fabulous and will satisfy your craving for something salty and crisp. On … More Kale Chips and Green Juice

Leave a comment Kale Chips and Green Juice

Yoga

  • Breakfast (11)
  • Clean Eating Recipes (11)
  • Desserts (5)
  • Join a Fitness Challenge (7)
  • Live Inspired Tribe (1)
  • meal plans (5)
  • Smoothies (2)
  • snacks (1)
  • Tru Juices (4)
  • Uncategorized (7)
  • Yoga (9)

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 137 other followers

Tru Yoga Lifestyle with Lisa McKenna

Tru Yoga Lifestyle with Lisa McKenna
Blog at WordPress.com.
Cancel
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy